In addition to our experience, the books on the Shop page, classes, symposiums, webinars and lectures we have attended, below are some of the articles, research and documentaries we have used to develop the Whole Food Muscle Way
Dr Robyn is a former competitive volleyball player turned psychologist with continuing education in nutrition. Russ is a former competitive bodybuilder and trainer on the Mr. Olympia Tour. They are the co-founders of Whole Food Muscle and the authors of How to Feed a Human The Whole Food Muscle Way. To work with them one on one to improve your health and fitness or to have them speak at your event or organization email them at Health@RnRJourney.com.