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No other plant-based program gives you unlimited video coaching, complete library access and full-scale support for all things food, fasting, and fitness. Whether you need information, inspiration, or motivation we are here all the time, every time to help you improve in any way you need.
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The Purpose of The Whole Food Muscle Starter Kit is Simple
To give you everything you need to “supercharge your pantry” and surround yourself with food that promotes health and longevity, because your body deserves to be pumped full of the best nutrition possible!
Plus weekly health and nutrition news, tips and trends from Dr Robyn and the Whole Food Muscle Club direct to your inbox!
The Risk of Lead in Bone Broth – Because of Covid-19/the novel coronavirus (nCoV) there has been A LOT of information online this week about how to stay healthy. If you haven’t gotten the memo – WASH YOUR HANDS!
When reading a list of ingredients, it’s pretty easy to skim right over “natural flavors.” It sounds so innocuous. It has the word “natural” and it’s just “flavor.” So how bad can it be?
It could also be said that arsenic is a naturally occurring compound in the earth and our bodies are pretty good at eliminating it through our urine.
There is a delusion plaguing the health and fitness industry.
Fad diets, juice cleanses, crash diets – all pills, potions, lotions and lore. These supposed “quick fixes” are killing your metabolism! Worse, if you’re no longer in your 20s, they are also killing YOU.
If you are ready for a nutrition and fitness plan based on facts that actually works LONG TERM, we created Whole Food Muscle for smart people like you. Everything you could possibly need - recipes, cooking videos, support, accountability – It’s all right here. In one place.
We did all the hard work for you. All you have to do is join us.
We’ll see you on the inside! Dr Robyn and Russ
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Get Ready to Be the Healthiest Version of YOU
Without Fad Diets, Counting Calories or Starving Yourself Ever Again!