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Tagged: animal protein, avocados, blood sugar, red wine

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- July 20, 2020 at 4:37 pm #9971
  
  Dr Robyn
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  Did you know that eating animal protein makes the blood sugar spike from white rice WORSE? This five minute video shows some interesting data from combining different types of food. (Don’t let the title fool you. It’s about more than wine and avocados)
  
  https://nutritionfacts.org/video/effects-of-avocados-and-red-wine-on-meal-induced-inflammation/
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