What are your thoughts on risotto, polenta and grits?

Home Forums Food What are your thoughts on risotto, polenta and grits?

Viewing 0 reply threads
  • Author
    Posts
    • #4310
      Dr Robyn
      Keymaster

      Risotto is made from rice and polenta and grits from corn, so they are plant-based. That said, they are also pretty processed. I think about them like whole wheat flour. Certainly not as good for you as the whole grain (rice/corn), but better than animal products.

      The challenge with both of them is what people usually put in them; butter, cheese, bacon… etc. Obviously that pushes them right into the not recommended zone.

Viewing 0 reply threads
  • You must be logged in to reply to this topic.