Fuel for endurance exercise Home › Forums › Fitness › Fuel for endurance exercise Tagged: exercise, fitness, workout This topic has 0 replies, 1 voice, and was last updated 3 years, 8 months ago by Dr Robyn. Viewing 0 reply threads Author Posts January 7, 2020 at 10:36 pm #4410 Dr RobynKeymaster It turns out potatoes are just as good as gel packets according to this study. I bet if they looked at actual nutrition value – potatoes would win hands down. Potatoes as effective as carbohydrate gels, new study says Author Posts Viewing 0 reply threads You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In