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Honey isn’t ethically vegan and it’s not plant-based because the bees process it. We do still have it in the house and I enjoy having it in my tea. Russ has started to use a bit of it to see if it helps with his allergies. We buy local, raw honey. If you use honey, support a local beekeeper. Then you know you’re getting the real deal.
I came across this article and thought you might like a bit more data on the fraud in the industry.
Nearly Half of Honey Tested Contains Mostly Rice Syrup, Wheat Syrup or Sugar Beet Syrup
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