- This topic has 0 replies, 1 voice, and was last updated 3 years, 8 months ago by
.
Viewing 0 reply threads
-
Posts
-
-
We do not and recommend our clients don’t either. The point of intermittent fasting is to give your body a break from insulin. The sweetener (real or fake) stimulates insulin.
Dr Robyn typically sticks with just water (hot and cold) while fasting. Russ likes to have turmeric tea or sometimes black coffee.
-
Viewing 0 reply threads
- You must be logged in to reply to this topic.
