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On this morning’s FB live we outlined animal flesh from least bad for you to the worst option. That’s not to say any of it is good for you. Just varying levels of bad.
If you didn’t get to see the live you can watch it here:
Meat – least unhealthy to most dangerous to eat
Meat – least unhealthy to most dangerous to eatGet our book, How to Feed a Human The Whole Food Muscle WayAmazon: https://amzn.to/2DKisr4or Barnes & Noble: http://bit.ly/2VWTE9S#RnRJourney #HowToFeedAHuman #WholeFoodMuscle
Posted by RnR Journey on Tuesday, July 16, 2019
This is the main article we were referencing: https://www.washingtonpost.com/lifestyle/wellness/from-fish-to-bacon-a-ranking-of-meats-in-order-of-healthiness/2019/07/02/2de2dce0-9435-11e9-aadb-74e6b2b46f6a_story.html
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