On this morning’s FB live we outlined animal flesh from least bad for you to the worst option. That’s not to say any of it is good for you. Just varying levels of bad.
If you didn’t get to see the live you can watch it here:
This is the main article we were referencing: https://www.washingtonpost.com/lifestyle/wellness/from-fish-to-bacon-a-ranking-of-meats-in-order-of-healthiness/2019/07/02/2de2dce0-9435-11e9-aadb-74e6b2b46f6a_story.html