Juicing
Is Juicing Good Enough?

Is Juicing Good Enough?

Juicing or taking juice supplements is seen as an easy way to get the recommended daily allowance of fruits and veggies. But is that really a shortcut way to not have to eat whole food plants? The short answer is no. But we don’t expect you to believe it just because we said so (we aren’t your parents after all). Let’s look at the reasons that juicing is not going help you as much as you think it will.

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